SnA Exclusive is back to break down a way to get decent pressure while maintaining good pass coverage and run defense as well.
Proceed on to the video and written analysis below.
Playbook: SF (and most 3-4 playbooks)
Formation: 3-4 Over
- Cover 4
- Cover 3
- Cover 2
- Cover 6 Press
- Cover 1 Hole
- QB Contain
- Base Align (optional)
- Shade your coverage (optional)
- Press (optional)
– High Hit power at ILB #2 (I use MLB swap with SF to get Willis over the middle)
– Your best pass rusher at LOLB
Overview: The QB Contain in this play allows your LOLB to get a unique pass rush angle that most of the time will almost come in untouched, allowing you to simply play any coverage behind it and have a consistent 4 man pass rush that will get to the QB in a little under 2.5 seconds most of the time. This setup is especially good for SIM players who are looking for a base defense, because it’s also great against the run as well.