Playbook: Seattle Seahawks
Formation: Quarter Normal
Play: Fz Sky 3
Setup:
- Base Align
- Press coverage
- Pinch and crash the defensive line down
- (Optional) QB Contain
- (Optional) Put your DE on the left into a coverage
Overview: Mix this play in. It works really well against some formations and not great against others.
Playbook: Seattle Seahawks
Formation: Quarter Normal
Play: Overload 3
Setup:
- Base Align
- Crash DL Down
- Press coverage
- Move MLB slightly to the right (between C and RG)
Overview: This is one of the best A-gap blitzes to use is passing situations. You get fast unblocked pressure right up the middle unless your opponent starts blocking extra guys.