Seattle Seahawks Defense 3-4 Under 1 Robber Press 2 Invert Hard Flat Cover 1 Hole Cover 1 QB Spy Cover 2 Invert Cover 3 Hard Flat Cover 3 Seam Cover 3 Sky Cover 4 Quarters Cover 6 DBL Safety Blitz FS Fire 1 FS Fire 3 MLB Cross Fire 3 Pinch Buck 0 Saw Blitz 1 Weak Blitz 1 Weak Blitz 3 Will Fire 3 Seam All Playbooks with 3-4 Under Bengals Chargers Chiefs Falcons Giants Jaguars Lions Packers Rams Ravens Titans Buccaneers Commanders Broncos Dolphins Panthers Seahawks 3-4