Playbook: Seattle Seahawks

Formation: 46 Bear Under

Play: LB Dogs

Setup:

  1. Pinch and crash your defensive line down
  2. Put your OLB on the left in a yellow zone

Overview: This is an extremely effective blitz.  You should get heat off the right edge.

Playbook: Seattle Seahawks

Formation: 46 Bear Under

Play: LB Dogs (Setup 2)

Setup:

  1. Pinch your linebackers
  2. Put OLB on the left in a yellow zone

Overview: This is a 5 man rush that usually results in the linebacker coming in free instead of the DE.

Playbook: Seattle Seahawks

Formation: 46 Bear Under

Play: Cover 3

Setup:

  1. Pinch the defensive line
  2. Blitz the MLB
  3. (Optional) Put your DE on the left into a zone

Overview: This is a 4 or 5 man rush with good coverage behind it.  Make sure to user defend the right side of the field.